Friday, June 19, 2009

~DoN't sLeEp LaTe & WaKe Up Late AnYmoRe~

Posted by ~CaLLy~ at 3:09 AM

Reasons for sleeping and waking up early.
(gt this from internet~ seriously cally...u must change ur sleeping habit..@~@)
Evening at 9-11pm:
is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music.. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm - 1am:
is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am:
detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am:
detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process
Morning 5 - 7am:
detoxification in the colon, you should empty your bowel.
Morning 7 - 9am:
absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.


p/s : cally is gonna die early! T.T....imagine how many toxics she has in her body right now..grr..

9 comments on "~DoN't sLeEp LaTe & WaKe Up Late AnYmoRe~"

FrOz3n Tr3e on June 19, 2009 at 4:27 AM said...

Yeah yeah...i'm a good girl and Cally is a naught girl! ho ho ho =p

~CaLLy~ on June 19, 2009 at 3:29 PM said...

ceh! ceh! u wake up at 4 am.....no use also larx

xox `Lyng` xox on June 19, 2009 at 5:38 PM said...

die early? sien. I ma no roomie again next sem. =(

~CaLLy~ on June 19, 2009 at 11:11 PM said...

huhu....u can find another roomie d...sigh... =(

'dah tau ke?'

hahahahahha

shinda88 on June 19, 2009 at 11:43 PM said...

-_-" just woke up late la aiyoo . . ur study before dy remove all ur super toxin that no more can be remove from ur system during ur holiday . . so just woke up late gua . .aiyoo when u intern u will super appreciate all this "woke up late during holiday" . .believe me (^__^)v

Philip Chan on June 20, 2009 at 12:20 AM said...

Right.... Very insightful.... WOnder how UTPians not gonna slp late.. Den ma no mamak... Sigh..

PS: My word verification is mernbra... Wat the....

~CaLLy~ on June 20, 2009 at 12:32 AM said...

shinda : huhuu..dun scare me...i starting have intern phobia d..

philip : ya..uptians...at night...instead of sleeping....utpians actually started to wake up!!

omg!! the word verification sounds so wrong...wat u do oh...sigh sigh..big boy d lu....dun simply simply ah

xox `Lyng` xox on June 20, 2009 at 12:44 AM said...

ish u dont cakap banyak. one day u kena baru tau. dun find me. lol!

~CaLLy~ on June 20, 2009 at 4:41 PM said...

renae : TOUCH WOOD! CHOI !!!!!!!

 

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